A new study suggests 4,000 steps a day, at least three times a week, can help you live longer.
October 30, 2025
This is very different from the 10,000 steps we've all heard about. So Denver7 asked Dr. Scott Joy, the chief medical officer at HCA HealthONE Physician Services Group, how it can drop so dramatically.
Learn more about Dr. Joy and the team at HCA HealthONE Englewood Primary Care
February 11, 2026
Small changes daily can create lasting health impacts.
June 18, 2024
As we recognize Men's Health Month, men should play an active role in their health by staying on top of recommended health screenings and exams.