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CMO explains why experts cut daily step count recommendation

A new study suggests 4,000 steps a day, at least three times a week, can help you live longer.

October 30, 2025
Group of hikers walking in a line.

This is very different from the 10,000 steps we've all heard about. So Denver7 asked Dr. Scott Joy, the chief medical officer at HCA HealthONE Physician Services Group, how it can drop so dramatically. 

Watch the Denver7 story

Learn more about Dr. Joy and the team at HCA HealthONE Englewood Primary Care

Published:
October 30, 2025
Location:
Englewood Primary Care

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